What Are Your Tips On How To Prevent an Asthma Attack?

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Hi, my name is Kristy and would like some more support from you. Once upon a time, I used to regularly visit this forum and would like to be back. I am from Nova Scotia in Canada and I am 38 years old. I am a victim of asthma and I am wondering if anyone could help me with tips on how to control my breathing spells as an asthmatic. Any small tips or hints are welcome. I desperately need to get a grip on my asthma and prevent attacks. I do have a couple if ideas in hand and wondered if any of you are on them, but first of all, please tell me what you know and then we can compares notes.
asked Jan 13, 2011 by anonymous

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